Athletic Greens AG1

AG1 (formerly Athletic Greens) is the nutritional supplement that podcasters, athletes, and health-conscious people can't stop talking about. 75 vitamins, minerals, probiotics, adaptogens, and whole-food ingredients in one scoop — it replaces a handful of individual supplements. Mix one scoop with cold water in the morning. The taste is pleasant — slightly sweet, lightly tropical, easy to drink. Noticeable effects after 2-3 weeks: more consistent energy, better digestion, and generally feeling "dialed in." Honest take: it's expensive ($79/month with subscription). The ingredient list is impressive but dosages of individual components vary. It's not a replacement for a balanced diet — it's nutritional insurance for the gaps. If you can afford it and want simplicity over 10 separate bottles, it's worth trying.